They're Going BACK!!!!!!

 September 2, 2014

Can you believe it's that time already?  

Where did the summer go, some would argue it never arrived.... but we won't discuss that.

We shouldn't complain though, after all no one had to shovel the sun from around their vehicle before heading to the beach for the day.

But with the turning of the calendar and the colour of the leaves comes BACK to SCHOOL; and with it school shopping.

binders
pens
pencils
paper
agendas
markers
back packs
gym shoes
outdoor shoes
indoor shoes
tennis balls for you chairs
kleenex..............................the list goes on and on.

Don't Worry, we have your back.

We know how important it is for you to supply healthy food for your and your family.....so we've searched the internet and found a few recipes that we with will start you kids first days back with success......

Breakfast

Breakfast Taco

Ingredients
2 corn tortillas
1 tablespoon(s) salsa
2 tablespoon(s) shredded reduced-fat Cheddar cheese
1/2 cup(s) liquid egg substitute

Directions
Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds.
Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos.

Found on www.delish.com

Lunch

Homemade Lunchable

Half of whole-wheat banana pancake sandwich with cream cheese in the middle, 2 whole-wheat ebleskiver “round” pancakes, organic apples, plain yogurt mixed with a little maple syrup, vanilla extract, bananas, and homemade granola.  

found on www.100daysofrealfood.com

Snack

Hummus Dippers 

How’s this for an unconventional use of a travel coffee mug? Put 2 tablespoons of your favorite hummus in the bottom of the container, stick a handful of vegetable sticks (carrots, celery, and snow peas are a great mix) vertically in the hummus, screw on the top, and throw in a purse or gym bag for an easy, on-the-go, super-healthy snack.

found on www.greatist.com

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